Started today with a 6km run down at the Yarra Flats track. Haven't been there for a while and really missed my running routine. The fresh air, the regular track stompers and the bike riders.
Was good to get back into it..and it felt good, my breathing was a little laborious but its been a month at least, since i have run. All the lead up training to my last half marathon, and my injuries have kept me off the running high for a while but I'm BACK !!!! And it feels sooooo good!!!
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Thank you!