They say you should dress for the job you want in career...why shouldn't we apply the same philosophy to our workout schedule. If you dress like you are confident in yourself and ready to hit it hard then chances are you will. So bring it on!!!!
A new outfit can make you feel confident and comfortable throughout your workout and i find when Im lacking in a little motivation, a quick shopping expedition for some new gear gives me that little boost I may need.
Starting a session in a confident feel good mood with new, comfy stylish clothes is a winner and a good motivator to get you going if your embarking on a new fitness journey or lacking a little bit of umph. Even if it's a new hat or headband...I swear you'll think its making you run faster, lift heavier, box harder.
So get out there and happy shopping!!
