Sunday 18 November 2012

Meal planning !







What a glorious Sunday !!  I hope you have all had a fabulous Sunday and are ready to face a new week.

Try and sit down and spend 10 minutes doing a little meal planning for the week ahead.  A little planning enables you to work out what ingredients you have and need for your shopping list and ensures you plan tasty and healthy meals to work in with your bust schedules.

It will ensure you are organised and more mindful of your nutrition and hopefully ensures you maintain good, clean eating and nutritious principals.

Happy planning !!

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